Looking for a more rigid meal planner? Check out our partner mealmatcher.co.uk
The short answer: Choose an app that makes logging effortless and accurate—photo or text input, fast editing, and reliable databases. Bonus: automatic steps/activity and TEF for a true energy balance.
• Photo or text logging that’s actually fast
• Edit anything later without friction
• Accurate, transparent nutrition sources
• Activity tracking and realistic energy out
• Privacy controls and easy export
• Clunky UI that slows you down
• Confusing databases or duplicate entries
• Paywalls around basic logging
The “best” app is the one you’ll use daily. Speed + accuracy + honest energy balance wins.